Celiac Awareness Month
Celiac/coeliac disease is a serious auto-immune disorder that can cause damage to the small intestines of those affected when gluten is consumed.
Heirloom Carrots - colourful and nutritious!
Heirloom carrots are a great alternative to the typical orange ones - packed with different types of nutrients!
Gut-friendly Sauerkraut Recipe
Eating just a couple tablespoons of raw, fermented cabbage first thing in the morning will ensure you start the day with some gut-friendly bacteria.
Seaweed - a great source of plant-based nutrition!
Seaweed is a full of trace minerals. It’s loaded with antioxidants, vitamin B12, iodine, amino acids and natural salt. If you’re vegetarian or vegan, seaweed is a great plant-based source of omega-3 fatty acids DHA and EPA.
Free Nutrition & Healthy Eating Classes
We've teamed up with the guys from the School of Calisthenics to deliver this FREE video series. Sign up today!
Even Teenagers Think About Health
Ralph grew up without knowing the important of diet until one summer when he was introduced to the Dr Gaye Super-Shake and his father challenged him and his sister to a weight-loss competition.
21-Day Dr Gaye Summer Cleanse
Are you thinking about starting a health routine to kick start your summer? If you are, join us on the 21-Day Dr Gaye Summer Cleanse and receive 10% off your first bag of Super-Shake and daily tips via email from Dr Morgaine Gaye!
Hummus, Hummous, Humous!
Originally made from cooked chickpeas (garbanzo beans) blended with tahini (sesame paste), lemon juice and garlic, the versatility of the essential hummus recipe means that this vegan-friendly, gluten-free dish can be made from a whole host of beans!
Immune-boosting Routine – 6 Steps to prevent catching a cold
At Dr Gaye, we say natural is best and there are immune-boosting steps that you can take without the help of pills.
Inflammation and Anti-inflammatory Foods
Although we hear the word ‘inflammation’ a lot, what is it? And how do you know you’ve got it?
Why natural foods make positive choices so much simpler
Every day we are bombarded with information about what we should and should not be eating and the decisions we should and not be taking with our lives. [Guest blog post by Nutrition Coach Fran McElwaine]
Healthy Not Hungry - a campaign to end world hunger
A couple of weeks ago, Dr Morgaine Gaye was lucky enough to work under some top chefs to support the Healthy Not Hungry campaign in a series of dinners in global capitals.