Jackfruit Super-Golden Stir Fry Recipe

Upton's Naturals Original JackfruitJackfruit has become much more available and affordable and it’s versatile and delicious. We love it! It’s a great meat substitute that you can find at a lot of supermarkets nowadays, like Upton's Naturals. 

We were on the road with access to a kitchen with only basic seasonings plus our Super-Golden… after experimenting with it in this vegan stir-fry recipe, it turned out delicious so we wanted to share it with you! Our turmeric latte blend is not just good as a beverage but serves as an emergency spice mix on the go!

Jackfruit Super-Golden Stir Fry recipe - vegan and gluten free

Jackfruit Super-Golden Stir Fry (2 servings) 


  • 1 package Upton's Naturals Original Jackfruit
  • 1 bundle of broccolini
  • ½ head of cauliflower
  • 2 Tbsp Dr Gaye Super-Golden
  • 2 cloves of garlic
  • Sea salt and pepper to season
  • Coconut oil to fry
  • Topping: radish sprouts (optional) 

Jackfruit Super-Golden Stir Fry recipe - vegan and gluten free


  1. On medium-high heat, fry the garlic and jackfruit in a pan. Season with sea salt and pepper and add the Super-Golden plus ½ cup of filtered water. Cook for 5 min.
  2. Add vegetables and stir fry for 2 minutes.
  3. Serve on top of your pseudo-grain of choice. We used millet, but buckwheat or quinoa works well too!
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